Where health powers productivity, RaderCo helps leaders and their teams banish burnout, keep good people, and move forward through practical, tailored tools and healthy sustainable habits. Get valuable and inspiring bite-sized productivity nuggets straight to your inbox by subscribing below.
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Where health powers productivity, RaderCo helps leaders and their teams banish burnout, keep good people, and move forward through practical, tailored tools and healthy sustainable habits. Get valuable and inspiring bite-sized productivity nuggets straight to your inbox by subscribing below.
Happy International Digital Wellness Day! Today, we practice a pause with technology and reflect on our relationship with it. This year's theme is digital balance. I'm not a fan of the word digital detox and prefer digital downsize instead. Detox suggests we have a sickness and shouldn't use tech—quite the contrary! How can we downsize our digital footprint and find more balance with analog activities or be more present? At RaderCo, we swear by Zoom and Email-Free Fridays. At home, we have...
Overwhelmed with emotion... I'm surprised I didn't need an IV for dehydration because I ugly-cried for five days... My TEDxNCState talk last Friday was an absolute whirlwind of love, support, and validation. With over 30 friends and clients cheering me on, and the flood of comments, texts, and voicemails afterward - I was swimming in a sea of emotions. The OUTPOURING of love made every second of the 55 hours I poured into prep totally worth it. Now, I'm gearing up to spill all the details in...
Ever wondered if you're happier when you miss out on something? The newest episode of the Health-Powered Productivity Podcast, “Joy Of Opting Out," just dropped, along with a corresponding blog post. This one's for anyone who's felt the tug of FOMO (Fear Of Missing Out) or wondered if there's more to life than what's on our screens. Sneak peek: Reframing FOMO to embrace control over your digital life How to curate your social media to serve you and not drain you The personal benefits of...